Your Accountability Journal
For the price of a coffee each week you could be achieving your fitness goals...
Writing down your goals increases the likelihood of you achieving them by 42%
Now imagine the chance of success once you break down those goals into actionable steps. You're practically guaranteeing your success.
Your Accountability Journal helps educate you on how to achieve these goals by breaking them down into actionable steps and supplying all the tools that you need to stay accountable to achieving them.
FeaturesStructured goal setting - Break down your goals into daily and weekly actionable steps so you can achieve more.
Record your workouts - Every day in your accountability journal comes with a detailed page to record your workout.
Track your progress - Keep track of your measurements and statistics with two fully dedicated pages.
Habit tracking - Each week you will plan which habits you would like to complete and how many times.
Easy to follow - Each section has detailed instructions and flows on from the previous page to create a seamless experience.
Mindfulness - Daily gratitude and reflections will help you understand what works for you to continue progressing.
Size: A5 145x210mm
Cover material: Booking binding cloth/fabric
Cover logo: Silver foil stamping
Inner pages: 240 pages 100gsm ivory paper with 2c printing
Accessories: Ribbon bookmark, elastic band and pen loop
Love it! Really is helping me stay accountable to myself
I’ve ordered a second one because my first one was amazing! But it didn’t arrive? I ordered before Christmas, so maybe just a busy time of year??
Great to have a tool I can use to keep myself accountable and ensure I reach my goals! It’s easy to use and worth the investment. The best tool to wind down with at night and reflect on your day and your future goals and wins.
I have attempted bullet journals, notepads, apps, brought fitness trackers all have which haven't lasted. This accountability journal is an absolute game charger. I will definitely be buying another one when i am finished! it has upped by game tenfold. The colour is also stunning. i have referred a few friends onto it. I wouldn't have heard about it if wasn't for my PT
I'd recommend this to anyone who feels a little stuck and wants to break through that