Your Accountability Journal
For the price of a coffee each week you could be achieving your fitness goals...
Writing down your goals increases the likelihood of you achieving them by 42%
Now imagine the chance of success once you break down those goals into actionable steps. You're practically guaranteeing your success.
Your Accountability Journal helps educate you on how to achieve these goals by breaking them down into actionable steps and supplying all the tools that you need to stay accountable to achieving them.
FeaturesStructured goal setting - Break down your goals into daily and weekly actionable steps so you can achieve more.
Record your workouts - Every day in your accountability journal comes with a detailed page to record your workout.
Track your progress - Keep track of your measurements and statistics with two fully dedicated pages.
Habit tracking - Each week you will plan which habits you would like to complete and how many times.
Easy to follow - Each section has detailed instructions and flows on from the previous page to create a seamless experience.
Mindfulness - Daily gratitude and reflections will help you understand what works for you to continue progressing.
Size: A5 145x210mm
Cover material: Booking binding cloth/fabric
Cover logo: Silver foil stamping
Inner pages: 240 pages 100gsm ivory paper with 2c printing
Accessories: Ribbon bookmark, elastic band and pen loop
Very handy. Couldn't ask for a better way of keeping on track with health and wellness goals.
Loved that I was able to track my progress, it really motivated me to stay on track with my goals!
The steps in the journal really help me stick to my goals :)
Really enjoying the process of filling out this book! 2 weeks down, 10 to go